About
Embark on a 14-day self-paced wellness challenge designed for beginners. This program guides participants through daily activities focused on physical health, mindfulness, nutrition, and self-care. Each day introduces simple, actionable steps to build healthy habits, boost energy, and foster a positive mindset. Interactive content and quizzes help track progress and keep motivation high. Perfect for anyone looking to kickstart their wellness journey in a supportive, flexible format.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free